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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
0.98g
1%
Saturated Fat
0.303g
2%
Monounsaturated Fat
0.399g
Polyunsaturated Fat
0.165g
Carbohydrates
6.82g
3%
Sugar
2.64g
3%
Fibre
1.7g
Protein
5.23g
10%
Salt
1.19g
20%
Cholesterol
8mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.98g
Carbs
6.82g
Prot
5.23g
There are 55 calories in 100 grams of Pork, Vegetable Stew Type Soup with Potatoes.
Calorie Breakdown: 15% fat, 48% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 55
1 cup 132
1 serving (240 g) 132

Related types of Stews:

Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  View More Stews Nutritional Info

Related types of Soups:

Miso Soup
Tomato Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info
Other related foods
Pork

See also:

Beef Vegetable Stew Type Soup with Potato
Chicken or Turkey Vegetable Stew Type Soup
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Chunky Style Chicken Vegetable Stew Type Soup with Rice
Chunky Style Beef Vegetable Stew Type Soup with Noodles
  View More
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