| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
713 kj
9%
170 kcal
Fat
5.14g
7%
Saturated Fat
2.544g
13%
Monounsaturated Fat
2.136g
Polyunsaturated Fat
0.216g
Carbohydrates
19.56g
8%
Sugar
1.94g
2%
Fibre
1.4g
Protein
11.74g
23%
Salt
2.16g
36%
Cholesterol
14mg
Potassium
336mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (27%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
5.14g
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Carbs
19.56g
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Prot
11.74g
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| There are 170 calories in 1 cup of Beef Vegetable Stew Type Soup with Potato. |
| Calorie Breakdown: 27% fat, 46% carbs, 27% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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