| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4175 kj
50%
998 kcal
Fat
69.49g
99%
Saturated Fat
27.851g
139%
Monounsaturated Fat
30.663g
Polyunsaturated Fat
2.722g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
87.05g
174%
Salt
0.61g
10%
Cholesterol
259mg
Potassium
1411mg
71%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
998
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Fat
69.49g
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Carbs
0g
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Prot
87.05g
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| There are 998 calories in 1 pound of Beef T-Bone Steak (Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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