Food database and calorie counter |
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Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
1033 kj
12%
247 kcal
Fat
15.93g
23%
Saturated Fat
6.074g
30%
Monounsaturated Fat
7.205g
Polyunsaturated Fat
0.617g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.18g
48%
Salt
0.17g
3%
Cholesterol
60mg
Potassium
302mg
15%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
247
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Fat
15.93g
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Carbs
0g
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Prot
24.18g
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There are 247 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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