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Beef Tenderloin (Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
18.16g
26%
Saturated Fat
7.327g
37%
Monounsaturated Fat
7.774g
Polyunsaturated Fat
0.691g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.61g
39%
Salt
0.12g
2%
Cholesterol
66mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
18.16g
Carbs
0g
Prot
19.61g
There are 247 calories in 100 grams of Beef Tenderloin (Trimmed to 0.3 cm Fat).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 247
1 steak 405

Related types of Beef:

Roast Beef
Beef Steak
Corned Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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