| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
5864 kj
70%
1402 kcal
Fat
122.47g
175%
Saturated Fat
52.336g
262%
Monounsaturated Fat
50.068g
Polyunsaturated Fat
2.214g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
74.84g
150%
Salt
0.77g
13%
Cholesterol
322mg
Potassium
1057mg
53%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1402
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Fat
122.47g
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Carbs
0g
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Prot
74.84g
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| There are 1402 calories in 1 pound of Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). |
| Calorie Breakdown: 79% fat, 0% carbs, 21% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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