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Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
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Nutrition Facts
Serving Size
1 steak
Energy
724 kj
9%
173 kcal
Fat
15.12g
22%
Saturated Fat
6.461g
32%
Monounsaturated Fat
6.181g
Polyunsaturated Fat
0.273g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.24g
18%
Salt
0.10g
2%
Cholesterol
40mg
Potassium
130mg
7%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
173
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Fat
15.12g
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Carbs
0g
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Prot
9.24g
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There are 173 calories in 1 steak of Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). |
Calorie Breakdown: 79% fat, 0% carbs, 21% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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