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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4517 kj
54%
1080 kcal
Fat
78.52g
112%
Saturated Fat
31.044g
155%
Monounsaturated Fat
35.127g
Polyunsaturated Fat
3.016g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.14g
174%
Salt
0.6g
10%
Cholesterol
286mg
Potassium
1161mg
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1080 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1080
Fat
78.52g
Carbs
0g
Prot
87.14g
There are 1080 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0.65 cm Fat).
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 238
1 lb 1080

Related types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)
  View More
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