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Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
996 kj
12%
238 kcal
Fat
17.31g
25%
Saturated Fat
6.844g
34%
Monounsaturated Fat
7.744g
Polyunsaturated Fat
0.665g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.21g
38%
Salt
0.13g
2%
Cholesterol
63mg
Potassium
256mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
17.31g
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Carbs
0g
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Prot
19.21g
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| There are 238 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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