Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
1 lb
Energy
3986 kj
48%
953 kcal
Fat
48.81g
70%
Saturated Fat
17.89g
89%
Monounsaturated Fat
23.401g
Polyunsaturated Fat
1.964g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
120.25g
240%
Salt
0.78g
13%
Cholesterol
295mg
Potassium
1365mg
68%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
953
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Fat
48.81g
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Carbs
0g
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Prot
120.25g
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| There are 953 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
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