| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3872 kj
46%
925 kcal
Fat
62.28g
89%
Saturated Fat
24.826g
124%
Monounsaturated Fat
30.582g
Polyunsaturated Fat
2.613g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
85g
170%
Salt
0.76g
13%
Cholesterol
240mg
Potassium
1637mg
82%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
925
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Fat
62.28g
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Carbs
0g
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Prot
85g
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| There are 925 calories in 1 pound of Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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