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Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
854 kj
10%
204 kcal
Fat
13.14g
19%
Saturated Fat
5.197g
26%
Monounsaturated Fat
6.31g
Polyunsaturated Fat
0.532g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.07g
40%
Salt
0.16g
3%
Cholesterol
60mg
Potassium
346mg
17%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
13.14g
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Carbs
0g
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Prot
20.07g
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| There are 204 calories in 100 grams of Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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