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Beef Egg Foo Yung

Nutrition Facts
Serving Size
1 patty
per serve
% RI*
Energy
500 kj
6%
120 kcal
Fat
8.08g
12%
Saturated Fat
2.006g
10%
Monounsaturated Fat
3.061g
Polyunsaturated Fat
2.078g
Carbohydrates
3.32g
1%
Sugar
1.65g
2%
Fibre
0.5g
Protein
8.25g
16%
Salt
0.3g
5%
Cholesterol
165mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (61%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
8.08g
Carbs
3.32g
Prot
8.25g
There are 120 calories in 1 patty of Beef Egg Foo Yung.
Calorie Breakdown: 61% fat, 11% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 patty 120
1 serving (86 g) 120
100 g 139
1 cup 243

Related types of Omelets:

Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Cheese
  View More Omelets Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Beef
Corned Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Chicken Egg Foo Yung
Pork Egg Foo Yung
Shrimp Egg Foo Yung
Egg Foo Yung
Yong Tau Foo
  View More
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