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100 g

Beef Brisket

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
26.15g
37%
Saturated Fat
10.203g
51%
Monounsaturated Fat
11.555g
Polyunsaturated Fat
0.924g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.84g
50%
Salt
0.56g
9%
Cholesterol
93mg
Potassium
242mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
26.15g
Carbs
0g
Prot
24.84g
There are 342 calories in 100 grams of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 65
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 oz, boneless, cooked 97
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
  View More Brisket Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
Beef Brisket (Lean and Fat Eaten)
Marks & Spencer Count on Us Slow Cooked Brisket of Beef in A Rich Ale Gravy
Ashfield Farm Beef Brisket
Tesco Beef Brisket Joint in Gravy
  View More
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