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1 serving (85 g)

Beef Brisket

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1216 kj
15%
291 kcal
Fat
22.23g
32%
Saturated Fat
8.673g
43%
Monounsaturated Fat
9.822g
Polyunsaturated Fat
0.786g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.11g
42%
Salt
0.48g
8%
Cholesterol
79mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
22.23g
Carbs
0g
Prot
21.11g
There are 291 calories in 1 serving of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef Steak
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
ASK Italian Beef Brisket Pappardelle
Beef Brisket (Lean and Fat Eaten)
Tesco Beef Brisket Joint in Gravy
Braised or Boiled Beef Pot Roast
  View More
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