Food database and calorie counter  

Marks & Spencer Count on Us

Slow Cooked Brisket of Beef in A Rich Ale Gravy

Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
6.70g
10%
Saturated Fat
2.500g
13%
Carbohydrates
13.00g
5%
Sugar
9.50g
11%
Fibre
5.6g
Protein
29.40g
59%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
with a hearty portion of vegetables (carrots, onions, mushrooms, seasonal greens)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Mar 14 01:39 PM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (26%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
6.7g
Carbs
13g
Prot
29.4g
There are 242 calories in 1 pack (350 g) of Marks & Spencer Count on Us Slow Cooked Brisket of Beef in A Rich Ale Gravy.
Calorie Breakdown: 26% fat, 23% carbs, 51% prot.

Related Gravy from Marks & Spencer Count on Us:

Slow Cooked Shoulder of Lamb in A Rich Gravy Topped with Sliced Potatoes

Related Beef from Marks & Spencer Count on Us:

Rich Bolognese Sauce
Chilli Con Carne with Long Grain Rice
Wok Fried Beef, Chilli & Ginger Noodles
Braised British Steak with Root Vegetable Crush
Beef Ragu
Braised British Steak
  View More Marks & Spencer Count on Us Beef Products

Other types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Lean Only Eaten)
  View More Brisket Nutritional Info

Other types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
  View More Casseroles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Teriyaki Beef
Marks & Spencer Beef Meatballs with Tomato Sauce & Mozzarella
Binghams Potted Beef
Asda Beef Roasting Joint
Port Royal Beef & Cheese Patty
Waitrose Ribeye Steak


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.