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Marks & Spencer Count on Us

Slow Cooked Brisket of Beef in A Rich Ale Gravy

Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
6.70g
10%
Saturated Fat
2.500g
13%
Carbohydrates
13.00g
5%
Sugar
9.50g
11%
Fibre
5.6g
Protein
29.40g
59%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
with a hearty portion of vegetables (carrots, onions, mushrooms, seasonal greens)
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Last updated: 04 Mar 14 01:39 PM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (26%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
6.7g
Carbs
13g
Prot
29.4g
There are 242 calories in 1 pack (350 g) of Marks & Spencer Count on Us Slow Cooked Brisket of Beef in A Rich Ale Gravy.
Calorie Breakdown: 26% fat, 23% carbs, 51% prot.

Related Gravy from Marks & Spencer Count on Us:

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