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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)

Beef Brisket

Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
% RI*
Energy
901 kj
11%
215 kcal
Fat
16.47g
24%
Saturated Fat
6.428g
32%
Monounsaturated Fat
7.28g
Polyunsaturated Fat
0.582g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.65g
31%
Salt
0.36g
6%
Cholesterol
59mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
16.47g
Carbs
0g
Prot
15.65g
There are 215 calories in 1 thick slice of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
  View More Brisket Nutritional Info

Related types of Beef:

Beef Steak
Corned Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
ASK Italian Beef Brisket Pappardelle
Beef Brisket (Lean and Fat Eaten)
Tesco Beef Brisket Joint in Gravy
Braised or Boiled Beef Pot Roast
  View More
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