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1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)

Beef Brisket

Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
% RI*
Energy
300 kj
4%
72 kcal
Fat
5.49g
8%
Saturated Fat
2.143g
11%
Monounsaturated Fat
2.427g
Polyunsaturated Fat
0.194g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.22g
10%
Salt
0.12g
2%
Cholesterol
20mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
5.49g
Carbs
0g
Prot
5.22g
There are 72 calories in 1 thin slice of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Corned Beef
Beef Steak
Roast Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
ASK Italian Beef Brisket Pappardelle
Beef Brisket (Lean and Fat Eaten)
Tesco Beef Brisket Joint in Gravy
Braised or Boiled Beef Pot Roast
  View More
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