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1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)

Beef Brisket

Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
% RI*
Energy
601 kj
7%
144 kcal
Fat
10.98g
16%
Saturated Fat
4.285g
21%
Monounsaturated Fat
4.853g
Polyunsaturated Fat
0.388g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.43g
21%
Salt
0.24g
4%
Cholesterol
39mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
10.98g
Carbs
0g
Prot
10.43g
There are 144 calories in 1 medium slice of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef Steak
Corned Beef
Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
ASK Italian Beef Brisket Pappardelle
Beef Brisket (Lean and Fat Eaten)
Tesco Beef Brisket Joint in Gravy
Braised or Boiled Beef Pot Roast
  View More
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