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1 oz, with bone (yield after bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
% RI*
Energy
148 kj
2%
35 kcal
Fat
1.88g
3%
Saturated Fat
0.647g
3%
Monounsaturated Fat
0.843g
Polyunsaturated Fat
0.188g
Carbohydrates
0.67g
0%
Sugar
0.21g
0%
Fibre
0.1g
Protein
3.66g
7%
Salt
0.13g
2%
Cholesterol
13mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.88g
Carbs
0.67g
Prot
3.66g
There are 35 calories in 1 ounce, with bone (yield after bone and fat removed) Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Calorie Breakdown: 49% fat, 8% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296
1 serving (138 g) 305

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean Only Eaten)
Pork Spareribs (Whole)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork Leg (Whole, Lean Only)
  View More
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