| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (138 g)
Energy
1276 kj
15%
305 kcal
Fat
16.22g
23%
Saturated Fat
5.579g
28%
Monounsaturated Fat
7.271g
Polyunsaturated Fat
1.626g
Carbohydrates
5.8g
2%
Sugar
1.78g
2%
Fibre
0.6g
Protein
31.6g
63%
Salt
1.11g
18%
Cholesterol
115mg
Potassium
487mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
16.22g
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Carbs
5.8g
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Prot
31.6g
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| There are 305 calories in 1 serving of Barbecued Pork Spareribs with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 49% fat, 8% carbs, 43% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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