Food database and calorie counter  

1 oz, with bone (yield after cooking, bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
106 kj
1%
25 kcal
Fat
1.35g
2%
Saturated Fat
0.465g
2%
Monounsaturated Fat
0.606g
Polyunsaturated Fat
0.135g
Carbohydrates
0.48g
0%
Sugar
0.15g
0%
Fibre
0g
Protein
2.63g
5%
Salt
0.09g
2%
Cholesterol
10mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.35g
Carbs
0.48g
Prot
2.63g
There are 25 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Calorie Breakdown: 49% fat, 8% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296
1 serving (138 g) 305

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork Chop
Pork
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean Only Eaten)
Pork Spareribs (Whole)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork Leg (Whole, Lean Only)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Verdure Bowl - Chicken & Pancetta
Eridanous Pastitsio
Aldi Hoisin Stir Fry Pork Strips
Argal Fuet Iberico
Ocado British Pork Loin Steaks
Asda Black Pepper Crusted Pork Loin Medallions


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.