| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1297 kj
16%
310 kcal
Fat
22.33g
32%
Saturated Fat
8.068g
40%
Monounsaturated Fat
9.926g
Polyunsaturated Fat
2.182g
Carbohydrates
4.2g
2%
Sugar
1.29g
1%
Fibre
0.4g
Protein
21.44g
43%
Salt
0.84g
14%
Cholesterol
87mg
Potassium
287mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
310
|
|
Fat
22.33g
|
|
Carbs
4.2g
|
|
Prot
21.44g
|
| There are 310 calories in 100 grams of Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
