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1 oz, with bone (yield after bone removed)

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
4.69g
7%
Saturated Fat
1.694g
8%
Monounsaturated Fat
2.084g
Polyunsaturated Fat
0.458g
Carbohydrates
0.88g
0%
Sugar
0.27g
0%
Fibre
0.1g
Protein
4.5g
9%
Salt
0.18g
3%
Cholesterol
18mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
4.69g
Carbs
0.88g
Prot
4.5g
There are 65 calories in 1 ounce, with bone (yield after bone removed) Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten).
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415
1 serving (151 g) 468

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Spareribs
Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Pork:

Minced Pork
Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Pork Spareribs (Lean and Fat Eaten)
Pork Spareribs (Whole)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Whole, Cooked, Braised)
  View More
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