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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
834 kj
10%
199 kcal
Fat
8.79g
13%
Saturated Fat
3.964g
20%
Monounsaturated Fat
3.045g
Polyunsaturated Fat
1.169g
Carbohydrates
24.43g
9%
Sugar
3.47g
4%
Fibre
1.6g
Protein
6.23g
12%
Salt
1.54g
26%
Cholesterol
18mg
Potassium
477mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
8.79g
Carbs
24.43g
Prot
6.23g
There are 199 calories in 1 small Baked Potato Stuffed with Cheese (Peel Not Eaten).
Calorie Breakdown: 39% fat, 48% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 small 199
1/2 potato, frozen 211
1 medium 249
1 serving (165 g) 249
1 cup 287
1 large 432

Related types of Baked Potatoes:

Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
  View More
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