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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1200 kj
14%
287 kcal
Fat
12.65g
18%
Saturated Fat
5.706g
29%
Monounsaturated Fat
4.383g
Polyunsaturated Fat
1.683g
Carbohydrates
35.17g
14%
Sugar
5g
6%
Fibre
2.3g
Protein
8.97g
18%
Salt
2.21g
37%
Cholesterol
27mg
Potassium
686mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
12.65g
Carbs
35.17g
Prot
8.97g
There are 287 calories in 1 cup of Baked Potato Stuffed with Cheese (Peel Not Eaten).
Calorie Breakdown: 39% fat, 48% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 small 199
1/2 potato, frozen 211
1 medium 249
1 serving (165 g) 249
1 cup 287
1 large 432

Related types of Baked Potatoes:

Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
  View More
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