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Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
960 kj
11%
229 kcal
Fat
8.84g
13%
Saturated Fat
3.971g
20%
Monounsaturated Fat
3.036g
Polyunsaturated Fat
1.201g
Carbohydrates
31g
12%
Sugar
3.3g
4%
Fibre
3g
Protein
7.61g
15%
Salt
1.55g
26%
Cholesterol
18mg
Potassium
804mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
8.84g
Carbs
31g
Prot
7.61g
There are 229 calories in 1 small Baked Potato Stuffed with Cheese (Peel Eaten).
Calorie Breakdown: 34% fat, 53% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1 small 229
1 medium 288
1 large 498

Related types of Baked Potatoes:

Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
  View More
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