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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
5.36g
8%
Saturated Fat
2.407g
12%
Monounsaturated Fat
1.84g
Polyunsaturated Fat
0.728g
Carbohydrates
18.79g
7%
Sugar
2g
2%
Fibre
1.8g
Protein
4.61g
9%
Salt
0.94g
16%
Cholesterol
11mg
Potassium
487mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
5.36g
Carbs
18.79g
Prot
4.61g
There are 139 calories in 100 grams of Baked Potato Stuffed with Cheese (Peel Eaten).
Calorie Breakdown: 34% fat, 53% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1 small 229
1 medium 288
1 large 498

Related types of Baked Potatoes:

Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
  View More
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