| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1042 kj
12%
249 kcal
Fat
15.64g
22%
Saturated Fat
3.371g
17%
Monounsaturated Fat
7.162g
Polyunsaturated Fat
3.916g
Carbohydrates
8.59g
3%
Sugar
0.84g
1%
Fibre
0.5g
Protein
17.34g
35%
Salt
1.13g
19%
Cholesterol
68mg
Potassium
323mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (58%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
15.64g
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Carbs
8.59g
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Prot
17.34g
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| There are 249 calories in 100 grams of Baked Breaded or Battered Catfish. |
| Calorie Breakdown: 58% fat, 14% carbs, 28% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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