| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1029 kj
12%
246 kcal
Fat
2.44g
3%
Saturated Fat
0.446g
2%
Monounsaturated Fat
0.772g
Polyunsaturated Fat
0.797g
Carbohydrates
51.83g
20%
Sugar
10.27g
11%
Fibre
7.6g
Protein
8.84g
18%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
369mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
246
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Fat
2.44g
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Carbs
51.83g
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Prot
8.84g
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| There are 246 calories in 100 grams of 100% Whole Wheat English Muffin with Raisins. |
| Calorie Breakdown: 8% fat, 78% carbs, 13% prot. |
Common serving sizes:
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