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Nutrition Facts
Serving Size
1 serving (189.6 g)
per serve
% RI*
Energy
1222 kj
15%
292 kcal
Fat
20.85g
30%
Saturated Fat
5.700g
29%
Trans Fat
0.000g
Monounsaturated Fat
9.500g
Polyunsaturated Fat
2.700g
Carbohydrates
4.90g
2%
Sugar
1.90g
2%
Fibre
1.4g
Protein
20.28g
41%
Salt
0.53g
9%
Cholesterol
567mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:02 PM
15%
of RDI*
(292 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (65%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
292
Fat
20.85g
Carbs
4.9g
Prot
20.28g
There are 292 calories in 1 serving (189.6 g) of Colour Fit Scrambled Egg with Spinach and Turmeric.
Calorie Breakdown: 65% fat, 7% carbs, 28% prot.

Related Scrambled Eggs from Colour Fit:

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Related Eggs from Colour Fit:

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Other types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Cheese
  View More Scrambled Eggs Nutritional Info

Other types of Eggs:

Poached Egg (with Salt)
Fried Egg
Boiled Egg
Egg White
Egg
  View More Eggs Nutritional Info
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