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Colour Fit

Oriental Tofu and Edamame Buddha Bowl

Nutrition Facts
Serving Size
1 serving (667.6g)
per serve
% RI*
Energy
2569 kj
31%
614 kcal
Fat
21.40g
31%
Saturated Fat
3.900g
20%
Trans Fat
0.000g
Monounsaturated Fat
7.600g
Polyunsaturated Fat
7.800g
Carbohydrates
81.10g
31%
Sugar
8.20g
9%
Fibre
13.7g
Protein
33.04g
66%
Salt
4.64g
77%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:00 PM
31%
of RDI*
(614 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
614
Fat
21.4g
Carbs
81.1g
Prot
33.04g
There are 614 calories in 1 serving of Colour Fit Oriental Tofu and Edamame Buddha Bowl.
Calorie Breakdown: 30% fat, 50% carbs, 20% prot.

Related Tofu from Colour Fit:

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Tofu and Mediterranean Skewers VE
Scrambled Tofu

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Other types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
  View More Edamame Nutritional Info

Other types of Tofu:

Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
  View More Tofu Nutritional Info
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