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Colour Fit

Tofu and Mediterranean Skewers VE

Nutrition Facts
Serving Size
1 serving (450g)
per serve
% RI*
Energy
1582 kj
19%
378 kcal
Fat
14.70g
21%
Saturated Fat
6.100g
31%
Trans Fat
0.300g
Monounsaturated Fat
3.800g
Polyunsaturated Fat
3.200g
Carbohydrates
38.16g
15%
Sugar
4.90g
5%
Fibre
5.6g
Protein
24.88g
50%
Salt
13.12g
219%
Cholesterol
23mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:00 PM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
378
Fat
14.7g
Carbs
38.16g
Prot
24.88g
There are 378 calories in 1 serving of Colour Fit Tofu and Mediterranean Skewers VE.
Calorie Breakdown: 34% fat, 40% carbs, 26% prot.

Related Tofu from Colour Fit:

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