Food database and calorie counter

Colour Fit

Scrambled Tofu

Nutrition Facts

Serving Size

1 serving (225.7 g)

Energy

1246 kj

15%

298 kcal

Fat

17.69g

25%

Saturated Fat

6.900g

35%

Trans Fat

0.000g

Monounsaturated Fat

3.300g

Polyunsaturated Fat

4.500g

Carbohydrates

11.69g

Sugar

1.70g

Fibre

3.1g

Protein

24.35g

49%

Salt

3.83g

64%

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Aug 19 06:50 PM

Source: FatSecret Platform API

15%

of RDI*

(298 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (52%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

298

Fat

17.69g

Carbs

11.69g

Prot

24.35g

There are 298 calories in 1 serving (225.7 g) of Colour Fit Scrambled Tofu.

Calorie Breakdown: 52% fat, 15% carbs, 32% prot.

Related Tofu from Colour Fit:

Tofu and Asparagus
Oriental Tofu and Edamame Buddha Bowl
Tofu and Mediterranean Skewers VE

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	View all Colour Fit Products

Other types of Tofu:

Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
	View More Tofu Nutritional Info

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