Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
11.00g
16%
Saturated Fat
1.300g
7%
Carbohydrates
0.50g
0%
Sugar
0.00g
0%
Fibre
0.3g
Protein
27.00g
54%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Apr 20 08:51 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (47%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
11g
Carbs
0.5g
Prot
27g
There are 206 calories in 100 g of Co-Op Tuna Steak in Sunflower Oil.
Calorie Breakdown: 47% fat, 1% carbs, 52% prot.

Related Tuna from Co-Op:

Skipjack Tuna in Brine
Tuna Crunch Sub Roll
Tuna Chunks in Sunflower Oil
Tuna & Sweetcorn Deli Filler

Related Fish from Co-Op:

Seafood Sticks
Smoked Haddock & Salmon Fishcake
Chunky Breaded Cod
Prawn, Cod, Sweet Potato & Sweet Chilli Melting Middle Fishcakes
Cod Fillets
Responsibly Sourced Salmon Fillets
  View More Co-Op Fish Products

Other types of Tuna:

Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
  View More Tuna Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Gousto Pan-Fried Basa with Gnocchi, Mushrooms & Spinach
ASK Italian Seabass Al Forno
Iceland Fish Pie
Morrisons Savers King Prawns
Wetherspoon Fish - Haddock
Tesco Finest Yellowfin Tuna Steaks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.