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Co-Op

Tuna Steak in Sunflower Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
11.00g
16%
Saturated Fat
1.300g
7%
Carbohydrates
0.50g
0%
Sugar
0.00g
0%
Fibre
0.3g
Protein
27.00g
54%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 20 08:51 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (47%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
11g
Carbs
0.5g
Prot
27g
There are 206 calories in 100 g of Co-Op Tuna Steak in Sunflower Oil.
Calorie Breakdown: 47% fat, 1% carbs, 52% prot.

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