Food database and calorie counter

Birds Eye

Simply Cod in Breadcrumbs

Nutrition Facts

Serving Size

1 fillet

Energy

1151 kj

14%

275 kcal

Fat

12.00g

17%

Saturated Fat

0.900g

Carbohydrates

26.00g

10%

Sugar

0.70g

Fibre

1.2g

Protein

15.00g

30%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jun 14 12:15 PM

Source: FatSecret Platform API

14%

of RDI*

(275 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (40%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

275

Fat

12g

Carbs

26g

Prot

15g

There are 275 calories in 1 fillet of Birds Eye Simply Cod in Breadcrumbs.

Calorie Breakdown: 40% fat, 38% carbs, 22% prot.

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