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Birds Eye

Lightly Dusted Fish Fillets with Sea Salt and Rosemary

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
13.00g
19%
Saturated Fat
1.000g
5%
Carbohydrates
16.00g
6%
Sugar
0.50g
1%
Fibre
1.0g
Protein
19.00g
38%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 22 09:08 AM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (46%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
259
Fat
13g
Carbs
16g
Prot
19g
There are 259 calories in 1 serving (140 g) of Birds Eye Lightly Dusted Fish Fillets with Sea Salt and Rosemary.
Calorie Breakdown: 46% fat, 25% carbs, 30% prot.

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