Quorn 'Chicken' Fillets with Tomato & Rice Recipes

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	Quorn 'Chicken' Fillets with Tomato & Rice by member: Tatmummy Easy recipe with just a few ingredients, all easy to store. Low fat and tasty. per serve - Calories: 397kcal \| Fat: 15.96g \| Carbs: 42.91g \| Prot: 17.43g
	Quorn Bolognese by member: benpettiforsmith A really cheap and cheerful meal all done in the slow cooker. per serve - Calories: 165kcal \| Fat: 8.65g \| Carbs: 11.94g \| Prot: 10.13g
	Poached Eggs with Mushroom and Tomato by member: Sara987 Breakfast will now be the tastiest meal of the day. per serve - Calories: 237kcal \| Fat: 11.42g \| Carbs: 15.97g \| Prot: 21.46g
	Chicken Schnitzel with Almond Crumbs by member: Ninamitch77 Healthy chicken schnitzel made with almond flour instead of breadcrumbs. per serve - Calories: 306kcal \| Fat: 15.91g \| Carbs: 1.47g \| Prot: 39.34g
	Quorn Sausage and Spinach Pasta by member: KABoon17 Creamy and healthy pasta with Quorn sausage. per serve - Calories: 428kcal \| Fat: 14.38g \| Carbs: 59.18g \| Prot: 13.84g
	Grilled Chicken Wings with Greens & Salsa by member: Tomacina An all-time favourite meal. per serve - Calories: 299kcal \| Fat: 18.92g \| Carbs: 4.81g \| Prot: 26.72g
	Tomato Salad by member: andee12d Tasty and quick to prepare salad made with fresh ingredients. per serve - Calories: 256kcal \| Fat: 21.64g \| Carbs: 10.29g \| Prot: 7.18g
	Tomato Pasta Sauce by member: Ruthie2312 A quick and easy tomato pasta sauce per serve - Calories: 147kcal \| Fat: 1.92g \| Carbs: 24.14g \| Prot: 6.55g
	Vegan Rice Balls by member: anapeu Small rice and sweet corn balls, baked with spices. per serve - Calories: 32kcal \| Fat: 0.28g \| Carbs: 6.50g \| Prot: 0.90g
	Chicken Julienne by member: DarlingMonique Chicken and mushroom bake topped with sour cream and cheese. per serve - Calories: 384kcal \| Fat: 13.91g \| Carbs: 6.00g \| Prot: 59.68g
	Rice Flour Cookies by member: Nat HW Easy gluten-free chocolate chip cookies. per serve - Calories: 55kcal \| Fat: 3.41g \| Carbs: 7.34g \| Prot: 0.90g
	Tomato & Thyme Cod Fish by member: johncrumpton Delicious fish with vegetables meal. per serve - Calories: 144kcal \| Fat: 4.57g \| Carbs: 12.42g \| Prot: 13.82g
	Cauliflower Rice by member: donna1102 Low carb rice substitute. per serve - Calories: 74kcal \| Fat: 0.40g \| Carbs: 15.96g \| Prot: 4.87g
	Paella With Chorizo by member: joeys1980 A classic rice dish with tantalising flavours. per serve - Calories: 330kcal \| Fat: 6.37g \| Carbs: 38.51g \| Prot: 29.30g
	Creamy Chicken Broccoli by member: evgink Can be served on its own, or as a creamy pasta sauce! per serve - Calories: 163kcal \| Fat: 7.18g \| Carbs: 3.08g \| Prot: 21.05g
	Chicken Tagine by member: equinoxiouz Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates. per serve - Calories: 401kcal \| Fat: 5.89g \| Carbs: 45.85g \| Prot: 38.97g
	Lentil and Tomato Rasam by member: myincrediblehell An aromatic and flavourful traditional South Indian soup. per serve - Calories: 112kcal \| Fat: 1.38g \| Carbs: 19.99g \| Prot: 6.71g
	Hoisin Chicken Stir Fry by member: lachlanmerrill Chicken and vegetable stir fry with hoisin sauce and egg noodles. per serve - Calories: 507kcal \| Fat: 12.57g \| Carbs: 70.55g \| Prot: 28.59g
	Pancake with Protein Powder by member: shavuk19991 Light and quick recipe for breakfast. per serve - Calories: 45kcal \| Fat: 1.93g \| Carbs: 3.81g \| Prot: 3.03g
	Chicken Pad Thai by member: hayleyemmac If you need a fast meal, turn to this trusty dinner Thai noodle dish with chicken and veggies. per serve - Calories: 910kcal \| Fat: 54.76g \| Carbs: 44.69g \| Prot: 60.16g