equinoxiouz - Member

equinoxiouz

Joined May 2015

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Weight History

Start Weight

76.2 kg

Lost so far: 12.7 kg

Current Weight

63.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 4.5 kg

equinoxiouz's Weight History

Calories: 401kcal | Fat: 5.89g | Carbs: 45.85g | Prot: 38.97g

Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.

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	Norpak Slightly Salted Spreadable
	Soft Boiled Egg
	Sliced Wholemeal Bread
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph