January 2023 |
Fri 20: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
17.74g |
|
112.03g |
|
-
|
-
|
Thu 19: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
62.32g |
|
159.49g |
|
-
|
-
|
Wed 18: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
70.62g |
|
136.41g |
|
-
|
-
|
October 2022 |
Wed 26: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
31.30g |
|
91.70g |
|
-
|
-
|
August 2021 |
Thu 19: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
15.98g |
|
63.42g |
|
-
|
-
|
July 2021 |
Tue 27: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
73.82g |
|
158.37g |
|
-
|
-
|
Mon 26: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
59.08g |
|
132.19g |
|
-
|
-
|
September 2020 |
Wed 9: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
68.32g |
|
197.34g |
|
-
|
-
|
Tue 8: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
70.15g |
|
202.86g |
|
-
|
-
|
Mon 7: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
61.26g |
|
150.78g |
|
-
|
-
|
Thu 3: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
72.30g |
|
184.35g |
|
-
|
-
|
Wed 2: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
64.56g |
|
161.55g |
|
-
|
-
|
Tue 1: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
66.09g |
|
211.65g |
|
-
|
-
|
August 2020 |
Thu 27: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
52.91g |
|
153.99g |
|
-
|
-
|
Wed 26: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
55.61g |
|
150.78g |
|
-
|
-
|
Tue 25: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
69.76g |
|
194.41g |
|
-
|
-
|
Mon 24: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
68.27g |
|
172.17g |
|
-
|
-
|
Sun 23: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
62.24g |
|
171.47g |
|
-
|
-
|
Fri 21: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
69.75g |
|
218.05g |
|
-
|
-
|
Thu 20: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
64.72g |
|
178.71g |
|
-
|
-
|