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Yields:
4 serving(s)
Preparation Time:
15 mins
Cooking Time:
35 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: joeys1980

Paella With Chorizo

A classic rice dish with tantalising flavours.

Ingredients

Directions

  1. Spray large pan with low calorie oil. Add diced chicken and stir fry for 5 minutes until browned.
  2. Add onions and peppers and cook for 3 minutes.
  3. Add garlic, chorizo and a splash of water. Cook for 2 minutes.
  4. Stir in rice, followed by tomatoes and stock. Reduce heat to a gentle simmer and cook stirring occasionally for 25-30 minutes.
  5. Add prawns and cook for 5 minutes until hot.
123 members have added this recipe to their cookbook.
 

Reviews 
Could anyone tell me how much is one serving? Thanks :)
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26 Oct 16 by member: Laura-Elizabeth

     
 

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Nutritional Summary:

There are 330 calories in 1 serving of Paella With Chorizo.
Calorie Breakdown: 17% fat, 47% carbs, 36% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1382 kj
17%
330 kcal
Fat
6.37g
9%
Saturated Fat
1.358g
7%
Monounsaturated Fat
1.572g
Polyunsaturated Fat
0.898g
Carbohydrates
38.51g
15%
Sugar
5.42g
6%
Fibre
1.5g
Protein
29.3g
59%
Salt
1.74g
29%
Cholesterol
42mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (17%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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