Add to my Cook Book
Add to Food Diary
Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
40 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Tomacina

Grilled Chicken Wings with Greens & Salsa

An all-time favourite meal.

Ingredients

Directions

  1. Put spice on chicken wings.
  2. Insert into oven, heat at 180-200 °C for about 40 minutes.
  3. Grill until wings are brown and crunchy.
  4. Serve with some greens and salsa.
11 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Main Dishes Lunch

Newest Recipes

by member: jakx
Aubergine and goats cheese bake.
by member: Soneely
A cottage cheese casserole made in oven. Absolutely healthy.
by member: Darkazana
Tasty vegan stew of vegetables and pulses cooked in the slow cooker.
by member: billsrabbit
A versatile vegetable spread that can be a side dish or a tasty snack.

Submit a Recipe

Nutritional Summary:

There are 299 calories in 1 serving of Grilled Chicken Wings with Greens & Salsa.
Calorie Breakdown: 57% fat, 6% carbs, 36% prot.

Nutrition Facts
Serving Size: per serve
 
per serve
Kilojoules 1251 kj
Calories 299 kcal
Protein 26.72 g
Carbohydrate 4.8 g
  Sugar 1.09 g
Fat 18.92 g
  Saturated Fat 5.328 g
  Monounsaturated Fat 7.326 g
  Polyunsaturated Fat 4.072 g
Cholesterol 80 mg
Fibre 1.4 g
Sodium 541 mg
Potassium 352 mg
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (57%)
 
Protein (36%)
*Based on an RDI of 2000 calories