Salad Recipes

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	Colourful Salad by member: webmuffin Delicious salad with a variety of colours and textures. per serve - Calories: 66kcal \| Fat: 0.55g \| Carbs: 14.71g \| Prot: 2.60g
	Tuna Salad by member: january3008 A refreshing salad with tuna, vegetables and beans. per serve - Calories: 264kcal \| Fat: 14.93g \| Carbs: 21.90g \| Prot: 14.00g
	Salad by member: Dreamy23 A quick and flavoursome salad. per serve - Calories: 131kcal \| Fat: 8.41g \| Carbs: 12.49g \| Prot: 2.47g
	Tomato Salad by member: andee12d Tasty and quick to prepare salad made with fresh ingredients. per serve - Calories: 256kcal \| Fat: 21.64g \| Carbs: 10.29g \| Prot: 7.18g
	Tuna Salad by member: alinequina A yummy mix of greens, tuna and chick peas. per serve - Calories: 288kcal \| Fat: 3.57g \| Carbs: 23.96g \| Prot: 36.49g
	Salmon Salad by member: GilesBathgate Smoked salmon salad with tomatoes, olives and lime dressing. per serve - Calories: 313kcal \| Fat: 11.29g \| Carbs: 9.94g \| Prot: 40.02g
	Tuna Pasta Salad by member: Jiddon A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes. per serve - Calories: 189kcal \| Fat: 3.12g \| Carbs: 28.03g \| Prot: 12.07g
	Salmon, Cucumber and Dill Salad by member: Sara987 A healthy salad of salmon, vegetables and herbs. per serve - Calories: 394kcal \| Fat: 21.19g \| Carbs: 12.25g \| Prot: 39.02g
	Onion and Spinach Tortilla by member: HannahMc This is perfect warm or cold – perfect for lunch, a picnic or barbecue. per serve - Calories: 107kcal \| Fat: 4.69g \| Carbs: 11.44g \| Prot: 6.41g
	Pineapple, Pomegranate & Blueberry Salad by member: webmuffin A delicious and healthy snack to help kill the sweet cravings. per serve - Calories: 93kcal \| Fat: 0.31g \| Carbs: 22.18g \| Prot: 1.11g
	Vegetarian Chilli by member: plokiju269 Mix of beans and spices. per serve - Calories: 208kcal \| Fat: 2.10g \| Carbs: 30.70g \| Prot: 12.90g
	Apple & Pomegranate Salad by member: elaine_britton Vietnamese inspired salad with apple and pomegranate. per serve - Calories: 86kcal \| Fat: 1.25g \| Carbs: 17.17g \| Prot: 1.40g
	3 Bean Salad by member: Edit Or Nutritious, delicious, and easy lunch. per serve - Calories: 224kcal \| Fat: 10.27g \| Carbs: 20.17g \| Prot: 9.38g
	Chick Pea and Bean Salad by member: Edit Or A healthy and delicious recipe. It's perfect for lunch. per serve - Calories: 269kcal \| Fat: 13.67g \| Carbs: 21.64g \| Prot: 10.18g
	Multi Bean Salad Mix by member: Edit Or Delicious and fiber-rich recipe. per serve - Calories: 382kcal \| Fat: 22.30g \| Carbs: 28.50g \| Prot: 14.06g
	2 Bean Salad by member: Edit Or Healthy, delicious, and easy to prepare. per serve - Calories: 232kcal \| Fat: 12.31g \| Carbs: 20.01g \| Prot: 8.22g
	Chapatti Veggie Wrap by member: GilesBathgate A quick and easy chapatti wrap with hummus and salad. per serve - Calories: 255kcal \| Fat: 8.33g \| Carbs: 35.85g \| Prot: 8.31g
	Mixed Bean Salad by member: Joy pontin A crunchy assorted salad. per serve - Calories: 133kcal \| Fat: 3.90g \| Carbs: 22.06g \| Prot: 4.59g
	Prawn & Pomelo Salad by member: elaine_britton Vietnamese-inspired salad with a colorful and delectable mix of prawns, pomelo, and vegetables. per serve - Calories: 304kcal \| Fat: 15.44g \| Carbs: 16.76g \| Prot: 26.98g
	Waldorf Salad by member: nrm93x Give classic waldorf salad a boost of flavour and texture with tasty walnuts. per serve - Calories: 395kcal \| Fat: 27.36g \| Carbs: 33.55g \| Prot: 5.31g