Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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A crunchy assorted salad.
Ingredients
Directions
- Mix all ingredients together in a large bowl.
- Salad will keep for up to 3 days in a plastic airtight container.
23 members have added this recipe to their cookbook.
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 Reviews
Am looking for the mixed beans in this mixed bean salad
09 Sep 19 by member: norma8564
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Brilliant salad, but not a bean to be seen!!!! I was looking forward to that, whereas I have a similar salad usually with a piece of tuna or salmon nearly every day. When in season a nasturtium flower/s are sensational
18 Oct 16 by member: suegibson
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Nutritional Summary:
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There are 133 calories in 1 serving of Mixed Bean Salad.
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Calorie Breakdown: 25% fat, 62% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
557 kj
7%
133 kcal
Fat
3.9g
6%
Saturated Fat
0.784g
4%
Monounsaturated Fat
1.677g
Polyunsaturated Fat
0.432g
Carbohydrates
22.06g
8%
Sugar
9.82g
11%
Fibre
6.2g
Protein
4.59g
9%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
355mg
18%
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Calorie Breakdown:
Carbohydrate (62%)
Fat (25%)
Protein (13%)
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*Based on an RDI of 2000 calories
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