Chick Pea and Bean Salad

Ingredients

• 10 g garlic puree
• 2 tsps sea salt
• 110 g red onions
• 100 g frozen garden peas
• 70 ml extra virgin olive oil
• 127 g red sweet pepper
• 230 g chickpeas in water
• 140 g carrot
• 230 g butter beans
• 230 g black beans in water
• 1/2 tsp coriander seed
• 1 tsp cumin
• 2 tsps paprika
• 4 g black pepper
• 0.8 tsp turmeric (ground)
• 5 g peppermint (mint)
• 127 g cucumber (with peel)
• 12 g parsley
• 74 g yellow sweet peppers

Directions

1. Grate the carrots and chop all other fresh ingredients.
2. Drain beans and defrost peas. Add spices, salt and olive oil.
3. Mix all ingredients together.