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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1828 kj
22%
437 kcal
Fat
13.00g
19%
Saturated Fat
2.200g
11%
Carbohydrates
68.00g
26%
Sugar
21.00g
23%
Fibre
7.6g
Protein
9.10g
18%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Sep 19 12:39 PM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
437
Fat
13g
Carbs
68g
Prot
9.1g
There are 437 calories in 100 g of White's Toasted Oats Apple & Cinnamon Crunch.
Calorie Breakdown: 28% fat, 64% carbs, 9% prot.

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