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White's

Toasted Oats Wild Fruit Crunch

Nutrition Facts
Serving Size
1 portion (40g)
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
3.20g
5%
Saturated Fat
0.600g
3%
Carbohydrates
28.30g
11%
Sugar
8.50g
9%
Fibre
2.8g
Protein
3.30g
7%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 13 12:57 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (19%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
161
Fat
3.2g
Carbs
28.3g
Prot
3.3g
There are 161 calories in a 1 portion serving of White's Toasted Oats Wild Fruit Crunch.
Calorie Breakdown: 19% fat, 73% carbs, 9% prot.

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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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