Food database and calorie counter

White's

Organic Jumbo Oats

Nutrition Facts

Serving Size

100 g

Energy

1481 kj

18%

354 kcal

Fat

4.10g

Saturated Fat

0.700g

Carbohydrates

61.70g

24%

Sugar

0.90g

Fibre

10.5g

Protein

12.20g

24%

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Feb 24 02:44 PM

Source: FatSecret Platform API

18%

of RDI*

(354 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (11%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

354

Fat

4.1g

Carbs

61.7g

Prot

12.2g

There are 354 calories in 100 g of White's Organic Jumbo Oats.

Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

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