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White's

Toasted Oats Apple & Cinnamon Crunch

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1828 kj
22%
437 kcal
Fat
13g
19%
Saturated Fat
2.2g
11%
Carbohydrates
68g
26%
Sugar
21g
23%
Fibre
7.6g
Protein
9.1g
18%
Sodium
100mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Sep 19 12:39 PM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
437
Fat
13g
Carbs
68g
Prot
9.1g
There are 437 calories in a 100g serving of White's Toasted Oats Apple & Cinnamon Crunch.
Calorie Breakdown: 28% fat, 64% carbs, 9% prot.

Related Cereal from White's:

Toasted Oats Wild Fruit Crunch
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Related Oats from White's:

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Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
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  View More Oats Nutritional Info
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