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White's

Toasted Oats Apple & Cinnamon Crunch

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1828 kj
22%
437 kcal
Fat
13g
19%
Saturated Fat
2.2g
11%
Carbohydrates
68g
26%
Sugar
21g
23%
Fibre
7.6g
Protein
9.1g
18%
Sodium
100mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Sep 19 12:39 PM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
437
Fat
13g
Carbs
68g
Prot
9.1g
There are 437 calories in a 100g serving of White's Toasted Oats Apple & Cinnamon Crunch.
Calorie Breakdown: 28% fat, 64% carbs, 9% prot.

Related Cereal from White's:

Toat'ly Oaty
Toasted Oats Wild Fruit Crunch

Related Oats from White's:

Oat Bran

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Other types of Oats:

Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
  View More Oats Nutritional Info
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